Reminder: Easter

No training on Monday for all groups.

Competitive 16 hour boys are invited to Tuesday’s practice.

Provincials in 12 days!

Changes due to Second Qualifier

Flares: NO changes

Kips: NO changes

Interclub A: NO changes

Interclub C: NO training this Saturday

Pre-Provincial:

• Training with Ricardo on Friday from 4:30 to 8:30
• Training with Ricardo, Jonathan and Isolde on Saturday from 12:30 to 3:30.

Competitive 16:

• Regular training on Friday.
• NO training on Saturday.
• Comp on Sunday.
• NO training on Monday.
• Training on Tuesday with Jason and Greg.

Competitive 20:

• Regular training on Friday from 12:30 to 4:30 ONLY
• NO training on Saturday.
• Training on Monday

Christmas Banquet

No training on Thursday, December 1st due to the Christmas banquet.

Hope to see you there!

Halloween Closure

As per Club and Program emails; No training on October 31st.

The Competitive 16 hour boys are invited to training on Tuesday November 1st to burn off any excess sugar.

Thanksgiving Weekend

Regular training schedule on Saturday, October 8th. Please let us know if your son will not be attending Saturday’s training.

No training on Monday, October 10th as the gym is closed.

The Competitive A (16 hrs) group is invited to train on Tuesday October 11th

Georges St. Pierre at Gymnastics

A video of GSP training under Patrick Beauchamp at Centre Immaculée-Conception in Montreal.

Georges St. Pierre at Gymnastics — Gymnastics Coaching.com:

Summer Schedule

The Summer schedule starts on Monday July 4th.

Please double check your son’s start and end times.

No Training

No training this Thursday June 30.

Have a great long weekend!

Training Today

It’s a regular training day today.

Depending on your level, there are only 8 to 9 practices left until Provincials.

Monday March 7th and Tuesday March 8th

Due to the Ottawa Qualifier this weekend, we will be taking Monday March 7th off. Regular training resumes on Tuesday March 8th.

I would like to invite Dave’s competitive group in on Tuesday from 4 to 8 pm to train with Jason and Greg. Dave has his little guys on Tuesdays, but I’d rather not have Dave’s group have three days off due to the Monday cancellation. Tuesday training is from four (4) to eight (8) PM.

Training on Tuesday is available to all Competitive Teams from 4 to 8 pm